Mindful Movement Workshops. Next workshop will be is September. TBC
Full Moon Workshops
EMBODY YOUR FULLNESS
The workshops involve movement and dance to enable body, mind connection and exploration.
Most of the movement is free flow, you do not need to be an accomplished dancer.
Each month we will explore a particular theme.
Get ready to release unwanted tensions and embody your greatness using the moon as an ally.
“I loved it, the whole style, moon visualisation and dancing with the moon. I also liked the embodiment aspect, moving the body freely, I thought it was so empowering… Really made me think how movement is so important to move through these current times.” RT
CONTACT ME TO BOOK A PLACE