Hi, I'm Katie.

I teach dance & movement
to adults and children

enhancing fitness, well-being
and positive development

Get in touch

Teaching ballet & mindful movement to adults.

Ballet Beats and Grace and Flow are ballet inspired classes to strengthen, lengthen and tone the body via a dynamic and graceful workout.

In addition, I facilitate mindful movement programmes to support, connect and realign the mind, body and spirit. Full Moon Workshops. 

I also teach dance to children. I am a qualified Montessori Teacher and Child Counsellor and love introducing little ones to the joy of dance.

Ballet Fitness Classes

Ballet Fitness Classes

Ballet inspired fitness workouts, enabling you to develop a strong, lean and toned physique.
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Mindful Movement Programmes

Mindful Movement Programmes

Workshops involving movement and dance to enable body/mind connection and exploration.
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Classes for Children

Classes for Children

Baby Ballet in Brighton, Hove, Shoreham and Haywards Heath.
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My vision is to share my passion for dance.

I believe dance provides an ideal opportunity to connect mind and body, enabling people to return to a flow state and ground themselves in the present moment.

Dance, singing and creativity have always brought me tremendous fulfilment.

I danced professionally with the Northern Ballet Theatre and also performed in West End musicals, National Tours and Fringe Theatre. Growing up I was lucky enough to enjoy a vocational education at the Arts Educational School and The Central School of Ballet.

Some of the feedback I've received

Best decision I’ve made in a while. Despite being a ballet novice it’s been brilliant. Katie is extremely patient and describes each move perfectly. It’s a fabulous class which I look forward to every week.
KC
I love it! Your class is brilliant… I absolutely love it. Great routine.
CS
Thank you so much for carrying on with the classes through Lockdown, Katie... I think I would have gone mad without my weekly fix. It's been brilliant.
ED
I loved it, the whole style, moon visualization and dancing with the moon. I also liked the embodiment aspect, moving the body freely, I thought it was so empowering... Really made me think how movement is so important to move through these current times.
RTMindful Movement-Full Moon Workshop
Thank you, Katie, a really powerful workout. I feel internally rested and energised at the same time.
BJ
Katie’s lessons are ideal to keep fit and flexible while also having fun! Katie is a lovely caring teacher, always checking that her students are applying poses and moves correctly and comfortably, always with a warming smile on her face.
JA
What a fun way to do a workout. Thanks to Katie’s positive, uplifting class we all felt like ballerina’s, toned, graceful and beautiful. Loved it!
GKC
It was interesting to combine dance & connecting to the moon energy, a new experience for me that I'd like to explore further for sure!  I always get that feel good feeling after dancing with Katie & with a large group of ladies made it fun. Looking forward to dancing with you & the moon again!
GCMindful Movement-Full Moon Workshop
It’s great fun and gives you a real workout with lots of ballerina moments. Katie is so upbeat, positive and patient and I’ve learnt loads over this term.
JF
Katie, I loved it! Your enthusiasm is infectious. I am so pleased to be back-it's soul food.
SL
Tonight's class really energized me after work. Monday is now my favourite day of the week!
JC
I can't wait for next Friday-love the routine, very inspirational, and also love your approach of building it up gradually.
MW
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